Probiotic Water Kefir Juices On the island of Phuket
Our probiotic Water Kefir smoothies at the Bangtao Beach Bar & Cafe on Phuket island will give you a immunity health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.About Our Water Kefir on Phuket in Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid associated with various health benefits, including to improve immunity.
Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also contains a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms is found in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Process
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket island our homemade, handcrafted and probiotic Phuket Water Kefir shakes will help you to balance and cultivate your body, it includes a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help the human body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of your choosing…
Water Kefir Potential Health Benefits
Here's only a few of the many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that as a result of probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancer.
If you're living or simply visiting Phuket island then make a visit to La QingTing Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Water Kefir grains page by WK Organics in the UK.